Is your current fitness regime boring you out? If you are looking for ways to boost motivation, you can spice up your routines by building a Pilates studio at your home. That’s right; you can transform your backyard or garage into a personal fitness space that can cover your wellness activities.
This is a contributed post and does not necessarily reflect the opinions of Meet The Harris Family.
Pilates is a full-body workout that can help you focus on your core fitness. It encourages movements and activities that would promote a more balanced development of your body. However, Pilates sessions can be quite a handful when it comes to affordability.
At-home Pilates Studio
Aside from being stuck at home, the expensive sessions are why many build their makeshift Pilates studio. It is getting its popularity for being the more practical and economical option towards reaching the ideal fitness.
Of course, building your Pilates studio would not be complete without the proper materials. Having the right setup contributes to the proper execution of your routines. With various activities you can perform, you’ll see yourself making the most out of your fitness and looking forward to more.
Basic Pilates Studio Must-Haves
In choosing the essentials for your Pilates studio, it is crucial to know the different kinds and their corresponding functionality. Each tool has its benefits and characteristics that you should be aware of.
So, if you are planning on setting up your Pilates studio at home, be sure to check out these basic must-haves to maximize your benefits:
Equipment
When you step inside a Pilates studio, chances are you’ve seen a wide range of Pilates equipment. Each item has good uses and features that can improve your workout experience. Some can also come as safety tools and gadgets which will help complement your exercises throughout your training session. If you enjoy Pilates, it is vital to stock up on some essential equipment and accessories that will help keep your routine going.
Exercise Balls
You can get this tool if you want to increase your balance as well as support your posture. It is inflatable depending on the pressure and level you prefer.
Magic Circle
This ring is essential for an added resistance, balance, as well as endurance. You can increase your range of motion with its unique features.
Weights
At some point in your Pilates sessions, you may also come across exercises and poses that require the use of weights. These weights are not as heavy as those used on weightlifting but rather miniature versions of dumbbells or ankle weights.
Pilates Mats
A Pilates mat is the primary fitness accessory that you should consider investing in. It provides cushioning and support so you can remain comfortable while performing various Pilates poses. It prevents discomfort by protecting your body from the floor and other hard surfaces. Pilates mats are diverse and easy to find, as almost every fitness and sporting stores have them.
Studio Protection
A residential divider is perfect for garage and backyard use. But if you want to maximize your home studio’s security, an industrial aluminum fence will do the trick. These are durable and require no maintenance at all. Thus, you can protect your Pilates space from intruders and other undesirable guests.
Fitness Apparels
If you want to experience a complete Pilates experience, you should start with your clothes during your sessions. Find comfortable clothing that is neither too tight nor too loose so you can maximize your mobility throughout the routine. You can combine fashion and functionality while you enhance your body fitness and maintain your style.
Maintaining Your Routine
Whichever type of Pilates activity you are fond of, it is vital to maintain full commitment to your routine. You should keep in mind that this exercise brings more than just external benefits to your body fitness. It improves your overall functionality, heightens your awareness, and provides greater control over your mind and body.
Pilates aims to improve your entire well-being through discipline. It also allows you to have a perfect balance of your mental and physical capabilities.
Practicing Patience
Beginners may say that taking Pilates exercises can be challenging and intense, while those with enough experience may feel repetitive and monotonous. Regardless of whether you are a newcomer or consider yourself a Pilates expert, we are sure you have been in a similar situation.
Using various Pilates accessories will allow you to optimize your routines to put together a more user-friendly and exciting exercise, depending on your preference.
Final Thoughts
A home Pilates studio will help you on your journey towards a healthier, better, and more active lifestyle. It is your most reliable fitness companion that can boost your inner strength and flexibility while helping you develop a sense of relaxation and inner peace.
